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Losing Fat Around Belly
I've recently hit my sixth straight week of working out and eating semi-healthy. I'm noticing that my belly seems flatter than before. This is the area that I carry most of my wieght.... but the weight on the scale hasn't really moved.
I've been doing weight training about two to three times a week so I know that could cause the scale not to move... but if I'm losing fat around my stomach shouldn't that be reflected on the scale ? Basically will an overall gain in muscle mass result in the scale reading the same even if there's a significant loss of fat around my belly ?
Tue. Dec 4, 8:36am
You betcha, of course muscle weighs more than fat and that could definately be the reason. Have you tried measuring so that you can see physical results?
Tuesday, December 04, 2007, 8:49 AM
yes I should have done that. I'm just trying to figure out if my eyes are playing tricks on me or not. I THINK I look better but when the scale doesn't confirm it I start to question if its true or not.
Measuring would take of this
Tuesday, December 04, 2007, 12:41 PM
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