Take a tour
invite your friends
- Select Menu -
Invite your friends
Favorite workout DVD/Video
I'm sure this topic has probably been brought up before. But, there's probably quite a few new people here now too. So I'd love to here what everyone has to say.
I like any dvd's that combine strength training/pilates with a low impact cardio workout. Anything that Ellen Barrett does is great. But, I'd like something a little more intense. Unfortunately, I can't do the bouncy high impact aerobics because I exercise up stairs and it winds up making the whole house shake.
Thu. Jan 19, 11:48am
I recently joined PeerTrainer and did a search for favorite workouts and this was the only thread that came up...it's from January! I too do a couple of Ellen Barret's pilates/strength training dvds, but want to move on. My mother is asking for Christmas lists (yes, even though I'm 41 years old!) and I'd love to get some new workout dvds. I also have a Cathe Friedrich Step workout, Gunnar Peterson's Core Secrets, and Kathy Smith's Rules of Fat Burning. Please, any suggestions...!!!
Monday, November 19, 2007, 7:44 PM
I love Debbie Rocker, Karen Voight, Cathe Friedrich, Kari Anderson and Gin Miller. I normally will get my DVD's from Collage videos they have such a hugh selection and I can actually view them before I buy, which is great.
Monday, November 19, 2007, 7:58 PM
It is not a workout video as such - But I get on my cycle trainer, put on PINK's concert and ride to that.
Monday, November 19, 2007, 8:02 PM
t-tapp total workout
Monday, November 26, 2007, 12:57 AM
Anything Billy Blanks & Tae Bo. I also live upstairs also so, when he's doing his "high" aerobic stuff, I keep my feet on the floor but do all the other movements (kicks, arms, etc.) It's such a high impact workout that I really don't lose anything by toning it down a bit.
Monday, November 26, 2007, 1:01 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?