1) To burn 30lbs of body fat while maintaining or slightly increasing muscle mass.
2) To be able to ban ALL starch consumption after 5pm. (Mon-Fry)
3) To eat only at meal times. (Sun-Sat)
4) To allow myself to cheat on the weekends without bingeing! and then having to start from square 1 on Mondays. (Sun & Sat)
--Phytomega, Provex CV extra strength, CellWise, Replenex (extra strength), Florify (All by Melaleuca products), and
--Activit (by Beach Body.com)
--Added bee pollen to green shake in the morning.
gluten free toast w/cream cheese and hot pepper jelly
Kinder Bueno (3/4 serving), dark chocolate (2oz), one hot dog in a bun (w/corn syrup-free ketchup and mustard)