To finally lose those last 15 pounds of chub and maintain that weight loss for the rest of my life.
Current BMR: 1400
12/31 - 130.0
01/07 -
01/14 -
01/21 -
01/28 -
02/04 -
02/11 -
02/18 -
02/25 - 120 GOAL
03/04 -
03/11 -
03/18 -
03/25 -
04/01 -
04/08 -
04/15 -
04/22 -
04/29 - 115 GOAL
6:00 am - Jillian Michaels Kickbox Fast Fix: Workout 1. 25 minutes.
9:00 am - Oikos Greek yogurt, a mandarin orange, and 20 oz of water. 180 calories and 1.5 grams of fat.
2:00 pm - Larabar and a Naked smoothie with 20 oz of water. 500 calories and 12 grams of fat.