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Wednesday, May 20 
debf's daily log

debf
 Last posted Thu. Feb 11, 12:33pm

Goal
Take one moment at a time ... every moment is new and can present the opportunity to make better choices or learn something new. Every good choice leads to betterment.


my notes
Day 3 of 10 day lemon water challenge
putting 1/2 lemon in hot water and drinking. No coffee


workout


breakfast
Lemon water


lunch
Root beer
Some fake crab
orange
mineral water


snacks


dinner
Goulash
water

About Me

I am 51 yrs old. Married & have three kids (19, 21 & 34). And my beautifu... more >
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