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Tuesday, July 8 
hebe's daily log

hebe
 Last posted Tue. Jul 8, 3:58am

Goal
Right now the scales say 284 Ibs, right now I would like them to say 142 Ibs! So my goal is to lose 142 Ibs in total. My mission is to be at that weight by this time next year - 6th July 2014. Smaller goal is to lose a stone a month, that may not happen every month hence the leeway to do it in 12 months.


my notes
Day 1 of Restricted Day


workout


breakfast
2 Vanilla Yoghurts
4 Almonds
40g Blueberries
Coffee
700ml Water


lunch


snacks


dinner

About Me

I am 5ft 5.5 female and married with a 11 year old daughter, we live in lo... more >