1/1/2012 Weight 133. Lose the 15 pounds that have crept up in the last year.
Find out if I have any food sensitivities or autoimmune issues.
Lose my sweet tooth.
2/10/2012 Weight 124. Goal is to lose the remaining 6 pounds. But more importantly, get the fat percent down and preserve/build muscle, whatever the scales say. Best weight in the past has been 118.
Sweet tooth seems to be gone; let's keep it that way!
4/12/12 What happened?? Weight is up to 133.5! Sweet tooth is back with a vengeance. Clothes do not fit. It's time to hop back on the wagon. Sugar and alcohol are the first items to monitor. Also need to add in more veggies.
oatmeal/a little sugar/coco milk/blueberries, green tea
pintos with a little fat, greens, cornbread/butter, snow peas
tostada/hamburger/refried beans/salsa/cheese, chips and salsa, margarita