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Monday, August 6 
killpuff's daily log

killpuff
 Last posted Fri. Oct 26, 1:19am

Goal


my notes
==179.8==

I'm so off track I'm not even sure where to begin.


workout


breakfast
decaf coffee with milk


lunch
roast beef on ry bread with provolone cheese and mayo


snacks


dinner

About Me

I lost 50 lbs in 2009 with Peertrainer's help. Since then, I've slowly gai... more >
Recent comments
My dear friends, do you want to keep healthy? A pair of diffent sport shoes will help you! We are in... more >
Posted By: mandyyang
8/27/2011 9:31:17 PM

hank you for sharing. That is very nice .MBT health sport shoes are famous all around the world .The MBT ... more >
Posted By: mandyyang
8/27/2011 9:26:52 PM