My goal is to lose the weight I want so I can be confident, healthy and fit.
Double header kicked my butt last night. This week my best friend and I vowed to start interval training and sprints. I'm excited to have a buddy to workout with again!
Did my initial tests for sit ups and push ups going to do my reps for those on lunch.
40 sit ups (crunches) complete
14 pushups complete
rasin bran w/milk
capri sun
tuna noodle salad w/boiled eggs and light miracle whip
coke zero or water
cantelope
banana
water, water, water!