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Tuesday, September 16 
maddysmom's daily log

maddysmom
 Last posted Wed. Dec 28, 4:19pm

Goal
March 23, 2011: 128.5
March 23, 2012: 128.5


my notes


workout


breakfast
-1 cup strawberries
-3 cups coffee with cream


lunch
-32++ oz. smoothie

For the Smoothie: 2 cups carrot, beetroot and orange juice blend with 1 or two bananas (in this case 1 very large)


snacks
-3 cups red grapes


dinner

About Me

I am a Certified Instructor for the McDougall Starch Solution and also hol... more >
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