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Sunday, April 29 
malenka1's daily log

malenka1
 Last posted Wed. Apr 23, 10:32am

Goal
RMR = 1175
Target deficit = -400 cal
Goal = 97lbs

2012

0101 = 119.4
0329 = 112.6

I log in Calorie King desktop software, but when the data is uploaded to the CK site, morning, afternoon, and evening snacks are grouped together as "early morning snacks".


my notes
Calories consumed: 1354 ...
Calories over: 65


workout
124


breakfast
http://www.calorieking.com/public/MALENKA


lunch


snacks


dinner

About Me

I am a professional living in Greater Vancouver, BC. I am 5' 0" (152 cm) ... more >
Recent comments
Oh, icandoit4 = formerly thindude.
Posted By: icandoit4
4/20/2014 11:28:41 AM

Congatulations on reaching your goal in 2013!
Posted By: icandoit4
4/20/2014 11:28:13 AM

 
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