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Sunday, April 29 
malenka1's daily log

malenka1
 Last posted Tue. Mar 21, 7:56am

Goal
RMR = 1175
Target deficit = -400 cal
Goal = 97lbs

2012

0101 = 119.4
0329 = 112.6

I log in Calorie King desktop software, but when the data is uploaded to the CK site, morning, afternoon, and evening snacks are grouped together as "early morning snacks".


my notes
Calories consumed: 1354 ...
Calories over: 65


workout
124


breakfast
http://www.calorieking.com/public/MALENKA


lunch


snacks


dinner

About Me

I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5... more >
Recent comments
I like this post very much. It upgrades my knowledge. Thanks for uploading such a useful post.Get more >
Posted By: maryjones
3/20/2017 2:51:58 AM

I like this post very much. It upgrades my knowledge. Thanks for uploading such a useful post.Get more >
Posted By: Jessy90
3/4/2017 4:28:28 AM

 
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