ymd lbs food - (BMR+xrz) = deficit
170326 111.2 - virus
170325 110.6 - virus
170324 111.2 - virus
170323 112.4 - virus
170322 no data
170321 112.4
170320 113.0 1486- (1001-457) = +28
170319 112.2* 1616- (1001-428) = +187
170318 112.0* 1490- (1001-1045) = -556
170317 112.4* 1533- (1001-627) = -95
170316 112.0* 1168- (1001-572) = -405
170315 112.6 1337- (1001-561) = -225
2017 (during work transition)
170313 114.0
170310 111.8
170308 113.6
170305 110.8
170301 111.6
170228 111.0
170226 109.0
170206 111.6
170204 109.4
170101 109.6
2016 (low and final weight points):
161231* = 109.8
161205 = 104.6
161110 = 99.8
161015 = 100.2
160921 = 101.4
160831* = 101.8
160801* = 106.6
160701 = 109.8
160629 = 112.2
160620 = 117.2
160428 = 121.6 lbs (25.6 BMI)