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ymd lbs food - (BMR+xrz) = deficit
170525 112.2 xxxx - (1001-597) = -xxx
170524 111.6 xxxx - (1001-520) = -xxx
170523 111.2 xxxx - (1001-851) = -xxx
170522 111.6 xxxx - (1001-xxx) = -xxx
170521 112.2 1274 - (1001-415) = -142
170520 114.2 1831 - (1001-727) = +103
170519 113.6 980 - (1001-577) = -598
170518 113.4 no data
170517 113.2 no data
170516 113.0 1500 - (1001-639) = -140
170515 113.2 1708 - (1001-140) = +567
170514 114.6* 1156 - (1001-288) = -133
170513 113.2* 1403 - (1001-779) = -377 (NaCl; XRZ)
170512 111.6* 1341 - (1001-612) = -272 (NaCl)
170511 110.6* 1264 - (1001-392) = -129
170510 111.0* 1138 - (1001-531) = -394
170509 111.6 1185 - (1001-158) = -26
170508 112.6 731 - (1001-510) = -780
2017 (during work transition)
170506 114.2
170421 111.4
170418 111.8
170417 113.6
170416 115.2*
170415 restarted efforts
170414 114.4*
170413 112.4*
170412 111.4
170411 111.2
170410 113.2
170401 112.0
170331 112.8
170301 111.6
170204 109.4
170101 109.6
2016 (low and final weight points):
161231* = 109.8
161205 = 104.6
161110 = 99.8
161015 = 100.2
160921 = 101.4
160831* = 101.8
160801* = 106.6
160701 = 109.8
160629 = 112.2
160620 = 117.2
160428 = 121.6 lbs (25.6 BMI)