day/100 ymd lbs food - (BMR+xrz) = deficit
003 170625 112.6 1590 - (1001-406) = +183 (sick)
002 170624 112.6 1342 - (1001-507) = -106
001 170624 115.2 1498 - (1001-1003) = -506
2017 (during work transition)
170624 115.2
170617 112.0
170604 107.6
170601 109.0
170529 112.2
170527 114.4
170511 110.6
170506 114.2
170421 111.4
170416 115.2*
170411 111.2
170331 112.8
170301 111.6
170204 109.4
170101 109.6
2016 (low and final weight points):
161231* = 109.8
161205 = 104.6
161110 = 99.8
161015 = 100.2
160921 = 101.4
160831* = 101.8
160801* = 106.6
160701 = 109.8
160629 = 112.2
160620 = 117.2
160428 = 121.6 lbs (25.6 BMIxxx