PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Sunday, August 23 
mandyland's daily log

mandyland
 Last posted Sun. Aug 23, 10:37pm

Goal
Lose about 20 pounds and learn how to combine healthy eating with small portion treats.


my notes


workout


breakfast
breakfast salad w/egg and blueberries
ice coffee
Cheats: 0


lunch
Pad Thai and Green Papaya Salad
Cheats: 5


snacks


dinner
1 glass wine, pear
Cheats: 2

Recent comments
more >
Posted By: blueseo
2/21/2017 4:12:20 AM

more >
Posted By: onlythree
12/24/2016 11:32:11 PM