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Thursday, May 3 
marceyr's daily log

marceyr
 Last posted Mon. Oct 21, 3:07pm

Goal





LIVE YOUR LIFE LIKE A THIN PERSON

Daily Ask Yourself:

What are the consequences of the choices I am making?

Will this choice bring happiness into my life and bring me closer to my goals?







Don't pursue happiness at the end of a fork, it only brings miserable consequences!!

Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose.
Helen Keller

Goals
May 1st 150
June 1st 148
July 1st 145
Aug 1st 140



01/01/2007 178.0 Before Peertrainer
02/16/2007 165.0
03/16/2007 162.2
04/18/2007 159.4
07/28/2007 148.8 I am so happy, 30 lbs of ugly fat gone
10/10/2007 142.8 Yeah!! :)
11/25/2007 144.6
01/07/2008 144
03/26/2008 150 Starting new challenge!
06/21/2008 148.8
09/30/2008 160lbs.
01/12/2009 158 lbs
02/14/2009 155 lbs
04/20/2009 158 lbs.
07/26/2009 161lbs
10/28/2009 165 lbs.
12/26/2009 170 lbs. this sucks!
04/06/2010 175 lbs. not working to hard
08/10/2010 173.8lbs. starting over
08/20/2010 169.4lbs liking the way this looks!
09/27/2010 162.2 doing it right!!
10/13/2010 158.5 :)
11/20/2010 153.8
12/05/2010 151.8
01/11/2011 150.0
08/08/2011 154
01/08/2012 157
02/27/2012 161
04/03/2012 152.8


my notes


workout
Gardening 3 Hours 657
Swimming Leisurely, not laps
30 Min 182


breakfast
Peanut Butter, Natural, Creamy 3 Tablespoons 300
Buns, Whole Wheat 1 Each 80
Banana, Fresh, Med, 7" To 7 7/8" Long 1 Each 105
Melon, Cantaloupe, Fresh, Cubes 2 Cups 109


lunch
Crackers, Multigrain 15 Each 140
Fish, Tuna, White, w/ Water, Drained, Can 2 Ounces 73
Carrots, Fresh, Med 1/4 Each 6
Onion, Red, Fresh, Chpd 1/4 Cup 16
Celery, Fresh, Diced 1/4 Cup 4
Yogurt, Greek, Plain 1/4 Container 30

I made a tuna dip, and ate it with crackers. It was really good!


snacks
Mix-Ins, Snickers Candy 1 2/3 Each 283


dinner
Feast Pizza, ExtravaganZZa, Med 1/4 Each 545

About Me



I am a 44 year old woman. I have two adult daughters that are on their own... more >
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