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Tuesday, October 21 
marym's daily log

marym
 Last posted Thu. Mar 23, 1:07pm

Goal
To l achieve my intermediate goal of 150 lbs by Dec 1 2014 and my long term goal of 145 by March 2015.. Realistic. Slow but sure.....


my notes
Lost a bit at WW


workout
Curves, Tai Chi


breakfast
grapefruit


lunch
leek soup, banana


snacks


dinner
homemade chicken vegetable soup (2 bowls), milk, whole gran bread

About Me

I am a 72 year old college teacher, with a wonderful husband who is a grea... more >
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