To maintain my intermediate goal of 140 lbs, with no more than a 2 lb variance, and progress toward my goal of 135 by Aug. 1. Realistic. Slow but sure.....
Fitbit keeps me aware of my activity, and hour I sleep.
Yogurt, Apple, laughing cow lite cheese ball, coffee
Grilled chicken, scalloped potatoes, salad, milk, small lemon meringue pie