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Monday, January 21 
mia79's daily log

mia79
 Last posted Mon. Mar 4, 4:15pm

Goal
Yes! All baby weight is finally gone! I have been working at at least five times a week and tried something different as far as diet. Rather than doing my usually low fat diet, I am now following a low carb diet. I have had instant results and very proud of my success. I no longer eat anything white (flour,rice,bread, no processed or fast foods) and follow a diet high in leafy greens and veggies, fruit and protein. I am so happy that I finally lost my baby weight. My next goal is to lose 10 more pounds so I can finally be below 200 lbs.


my notes


workout


breakfast
eggs
orange
banana
english muffin


lunch
burrito
fries
coke


snacks


dinner
enchilada
salad
tea

About Me

I have always been the chubby girl. I have gone through periods of my lif... more >
Recent comments
Hi am john u
Posted By: Kd-kay
2/21/2013 10:11:10 AM