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Wednesday, December 11 
missbec's daily log

missbec
 Last posted Mon. Apr 21, 3:46pm

Goal
Develop healthy eating and exercise habits that I can stick to for life.

November 11, 2012: I need to lose about 25 more pounds. My biggest challenge is that when life gets either busy or stressful, my best-laid plans seem to fall apart. I want to eat healthy, but also to exercise regularly, both strength training and cardio.


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I'm a 43 year old married woman currently living in NJ. My husband eats th... more >