Develop healthy eating and exercise habits that I can stick to for life.
November 11, 2012: I need to lose about 25 more pounds. My biggest challenge is that when life gets either busy or stressful, my best-laid plans seem to fall apart. I want to eat healthy, but also to exercise regularly, both strength training and cardio.
Gained a few pounds on my trip, but my friend in CA encouraged me to cook more for myself, so that should help. Also planning to clean the treadmill so I can get started with that.
natural PB & homemade jelly on sourdough bread