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Thursday, May 21 
missbec's daily log

missbec
 Last posted Thu. Jul 7, 9:57pm

Goal
Develop healthy eating and exercise habits that I can stick to for life. Starting at 170.5 on May 23, 2014 for the last leg of the journey.

Disappointing note: After a series of setbacks over the past year, I'm restarting on May 6, 2015 at 171.5 (boo hoo). My goal is still 135, but it will take some time to get there.



my notes


workout


breakfast
carrot-apple-ginger juice


lunch
green juice


snacks
banana
a few raisins in the morning


dinner
collards with butter beans
whole wheat naan
watermelon watermelon (I went to the produce store today)

About Me

I'm a 45 year old married woman currently living in SC. My husband eats th... more >
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1/11/2017 10:33:59 PM

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