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Thursday, May 21
missbec's daily log
missbec
Last posted Thu. Jul 7, 9:57pm
Develop healthy eating and exercise habits that I can stick to for life. Starting at 170.5 on May 23, 2014 for the last leg of the journey.
Disappointing note: After a series of setbacks over the past year, I'm restarting on May 6, 2015 at 171.5 (boo hoo). My goal is still 135, but it will take some time to get there.
carrot-apple-ginger juice
green juice
banana
a few raisins in the morning
collards with butter beans
whole wheat naan
watermelon watermelon (I went to the produce store today)
I'm a 45 year old married woman currently living in SC. My husband eats th...
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to today's entries
Weighed in at 151 this mornin
Progress indeed! Fitting comf
I fasted yesterday.
fasting day
It's the "sticking to" my goa