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Saturday, July 26 
mrc02's daily log

mrc02
 Last posted Mon. Feb 9, 8:36pm

Goal
To loose all my baby weight and look like my before and after photos.


my notes
feeling rested... slept 11 hours last night


workout
I was supposed to run 11 miles today but after 2 days of horrible runs I am going to rest


breakfast
1 egg/1 eggwhite, mushrooms, onions, 1oz Swiss in a whole wheat wrap

black coffee


lunch
salad with 1 cup black beans, peppers, cucumbers, 1 oz Gorgonzola cheese

1 tbs of balsamic salad dress form pizza place


snacks


dinner
catering tonight from 5:30-10:30... not sure about the dinner situation... will try and make good choices

pre catering- 5 oz black bean spaghetti, 2 scallops, sauce was 1 tbs olive oil, onion, garlic and cherry tomatoes

the catering job was so slow and i was bored so i ate!!!! So stupid : 1 hot dog on potato roll with mustard, 1 cup rice and beens

About Me



I am 31 years old, married and a manager of an art department for a pharma... more >
Recent comments
Hi Michelle, hope things are going ok with you.. I'd be glad to have you in a group again but I know it's... more >
Posted By: bill57
12/1/2008 9:36:38 AM

Hey Michelle it's me Jonna! I just came accross your photo and I knew I recognized that skinny woman! I... more >
Posted By: JMGirl
7/15/2008 10:29:02 AM