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Saturday, November 7
ms.tish's daily targets
ms.tish
Last posted Mon. Nov 16, 10:56am
Make my goals small for the year 2009/2010:
10 lbs. by November 26th. to 260 lbs.
2007 results:
Total cholesterol 104
LDL 45
HDL 31
Tri- 138
Glucose 91
Liver, kidney, and thyroid all normal
2008 results:
CHOL 112
HDL 28
LDL 42
TRGL 209
GLUC 102
Kidney, thyroid, liver all normal.
Inches:
48 bust
42 waist
46 hips
16 neck
28 thigh
21 calf
18 arm
Losing the same damn 5 lbs over and over again. I am starting a spiinning class with cycling that I've taken twice this week. and boy did I sweat! I should see results in about 2 weeks if i stick to it. I'll keep you updated.
60min spinning/cycling
4 small breakfast links
1 small hash brown
Pommegranate juice 1 cup
shrimp stir fry
water
yogurt bar
apple
chicken soup w/ 2 matza balls
I'm 37 and in grad school to be a guidance counselor. I love being on the ...
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Hi ms.tish! I'm glad you stopped by my log page again recently! I left you a reply on my log comment pag...
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Posted By: jana_
10/25/2008 2:35:59 PM
ms.tish - Today you wrote "I realized today that I am not working out enough and still eating too much" -...
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Posted By: jana_
9/24/2008 2:20:22 PM
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to today's entries
Not feeling very well today...
Losing the same damn 5 lbs ov
Okay it's official I'm at 269
I have not been logging due t
I don't know what's going on
