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Sunday, April 29 
omorpheus's daily log

omorpheus
 Last posted Tue. Aug 26, 8:26am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes
kryptonite


workout
> 2 hours housework
45" walk over to and around the ranch with the dogs


breakfast
15 prunes
2 apples
pineapple slices


lunch
2 cups of rice chex
1 yoghurt furit-on-the-bottom


snacks
2 apples
5 prunes


dinner
vegetable soup w/red beans and buckwheat

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
Posted By: lorj8
12/27/2012 6:32:54 PM

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Posted By: mandyyang
8/27/2011 9:39:24 PM

 
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