PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Monday, August 6 
omorpheus's daily log

omorpheus
 Last posted Tue. Jan 26, 9:17am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
2 miles walk/jog on treadmill at Y
30 minutes stretches / dr xrcyz


breakfast
can of black beans
rice krispies

way way too full


lunch
late : oatmeal


snacks
24 breadandbutter pickle medallions - hungry
popcorn little bit hungry


dinner
mixed vegetables.
still hungry : two hardboiled eggs with ranch dressing
yum satisfied now.

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
more >
Posted By: onlythree
12/25/2016 10:04:34 AM

more >
Posted By: onlythree
12/16/2016 3:56:25 AM