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Friday, December 7 
omorpheus's daily log

omorpheus
 Last posted Wed. Oct 15, 12:24pm

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
treadmill and backward eliptical = 3 miles
10" stretches


breakfast
apples


lunch
popcorn


snacks


dinner

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
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12/27/2012 6:32:54 PM

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