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Sunday, January 27 
omorpheus's daily log

omorpheus
 Last posted Wed. Jul 30, 9:37am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
3 mile walk with spouse and dogs, picked up some trash during the walk


breakfast
7 figs


lunch
cucumber

home-made soup


snacks
popcorn
entire box of triscuits


dinner
spinach sandwich
3 scrambled eggs

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
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Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
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12/27/2012 6:32:54 PM

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