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Thursday, February 7 
omorpheus's daily log

omorpheus
 Last posted Wed. Aug 20, 8:03am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
2648 steps on seated stair master
20 minutes of wandering around pre-Y
45 minutes of pilates


breakfast
not


lunch
out:
greek salad with oil & vinegar dressing
pita chips


snacks


dinner

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
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12/27/2012 6:32:54 PM

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