run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !
macaroni = too too high glycemic index, suffering for days afterwards. don't do it again.
back to sleep....
woke up with spouse and walked the dogs 2 miles
rotissiere chicken brought home from the grocery store by spouse