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Wednesday, March 6 
omorpheus's daily log

omorpheus
 Last posted Tue. May 21, 8:57am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
53.09 " = 3.2 miles = walk treadmill
10 " stretches


breakfast
oatmeal
nuts


lunch
pretzels


snacks
popcorn


dinner
apple

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
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