PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Tuesday, March 19 
omorpheus's daily log

omorpheus
 Last posted Thu. Aug 28, 2:22pm

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
2 miles with spouse and dogs
1 mile backward eliptical
30" core aerobics class


breakfast
black beans
spelt berries


lunch
2 small sweet potatoes
lots of olive oil butter


snacks


dinner

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
Posted By: lorj8
12/27/2012 6:32:54 PM

more >
Posted By: mandyyang
8/27/2011 9:39:24 PM