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Monday, August 26 
omorpheus's daily log

omorpheus
 Last posted Wed. Oct 15, 12:24pm

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
20 laps
10 minutes stretches


breakfast
2 eggs
shredded wheat


lunch
2 sweet potatoes
2 T honey


snacks
chex: corn wheat rice
2 popsicles


dinner
burger king fish
small ice cream cone

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
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12/27/2012 6:32:54 PM

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