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Saturday, November 7 
peace's daily log

peace
 Last posted Thu. Nov 19, 11:11pm

Goal
"Sweat cleanses from the inside. It comes from places a shower will never reach." --Dr. George Sheehan

Goals:
Run for Kathy 5K October 10, 2009 - Done
Jug Bay 10K November 7, 2009 - Done
Jingle Bells 5K December 5, 2009 (Just for fun)
Celtic Solstice 5 Miler December 19, 2009 (Hills! For a great leg workout)
3rd Annual Resolution Run 5K January 1, 2010 (My commitment to stay on this journey)
Potomac River Half Marathon, May 2010 (Yes, I'm crazy enough to do it!)
Baltimore Half Marathon October 9, 2010 (Official) (Yes, here we go again, insanity confirmed!)


my notes
I did it! My first 10k ever and it is now extra special since Lucian is 7 months old and had to restart my journey all over again after the c-section. It took a long time to run it but I ran the whole thing and only walked up and down this crazy 49 food hill! Other than that I ran it all the way, so proud of myself. I knew I could do it, no surprise there. The big surprise was at the end when I saw my family there at the finish line waiting for me to fiinish my run. I couldn't help but cry tears of joy. I was so happy to see them. Here are pictures I took along my journey, enjoy!


workout
10K run 1 hour 23 minutes 15 seconds? I will get the official time later on when they post it on the website.


breakfast
1 banana, 1 cup of Gatorade


lunch
post run 1 banana, 1 Kashi Pumpkin spice flax bar, Wendy's Ultimate grilled chicken sandwich.


snacks


dinner

About Me



Wild ponies of Assateague Island, VA!... more >
Recent comments
Hi, I'm trying to find an active group where members sign in at least 3x per week, and also work out or d... more >
Posted By: cakelady
11/3/2009 1:29:04 PM

Congratulations on being such an inspiration and for sharing your story.
Posted By: huha
10/9/2009 2:13:27 PM