Stay under 120
My goals are exercise related as I have been maintaining my weight for about 5 years. Running, lifting, biking, anything active I can do! I try to work out 5 times a week (that's a good week!) but at the bare minimum 3-4.
January 2006: starting point: 141(started peertrainer)
4/7/06: 137 (counting calories and running)
7/7/06: 134.5 (started ww)
11/11/06: 123.2, HIT MY WW GOAL!!!!!
12/23/06: 121.4 HIT LIFETIME WW GOAL!!!! Yay, now it's free!
2/08: hoping to make a meeting this month for an official weigh in!
Current Goal: Around 117.0
Love Handles: 35
~Bust: 34 (-3.75)
Waist: 27 (-3)
Hips: 35 (-3)
Love Handles: 32 (-3)
117.8 today. OK with that. Had a pretty healthy and active weekend. Ran both days since I missed Friday night. By the time I get home and we do our chores I'm SO HUNGRY and it just didn't happen. They hubby was sick so we really didn't do much. I have a really busy work week so it's going to be a challenge getting in my running AND lifting. I will do my best!
PLAN: run after work, possibly lift at lunch but it depends. I have an appointment right before lunch and one right after so if 1 runs long I can't get out
the usual - egg whites and ww toast
coffee and vitamins
PLAN: leftover chili. We made it in the crock pot yesterday and it's AWESOME!
AM: a handfull of almonds
PLAN: 100 cal popcorn and a 1/4 of a Luna bar before my run. I've been getting so hungry right after runs so I hope this helps
PLAN: leftover chili probably. Quick and easy!