PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Tuesday, September 16 
sarah1234's daily log

sarah2062
 Last posted Tue. Feb 5, 9:43pm

Goal
Upcoming running events:
9/27: Women's Running Nashville Half Marathon in TN
10/4: Freedom's Run, half marathon, Harpers Ferry, WV
10/5: Leesburg 10k, VA
10/25 Halloween Hustle 10k
11/29 Mississippi Coast Marathon, MS
New Years Eve and Day (thinking about) a 10k in NV, a 5k in AZ
1/11/15: Disney Marathon, FL

Done:
36 5ks in 19 states
20 10ks in 16 states
27 half marathons in 20 states
27 marathons in 27 states
(14 State "Bingos")


my notes
Might not have time to write anything until afternoon today...

Update: Whew, finally a break in the day, and some internet access. But I don't have a book report for you, because I haven't had a chance to read today! I've been dabbling in several books, though...

1) the aforementioned "Organize Your Mind, Organize Your Life."
2) "The Intellectual Devotional (all 5 volumes -- I read one chapter a day from each. It's like a little mini-Wikipedia article on various people, things, and events.)
3) "Remember Everything You Want and Manage the Rest" (This is the book on memory that I forgot I had bought last year!)
4) "Mindset: The New Psychology of Success" -- this one is really good -- it's given me some insight about teaching that I'm putting into practice.
5) "The House That Cleans Itself" - One really good point the author makes is the idea that the first thing you see when you walk in the door gives you an impression of the whole place. So I need to focus on the area that's in my line of sight when I walk in the door. Right now, that's a bookshelf that wasn't even on my immediate list of things to declutter. But it is now. Also the table. If I can get these two things looking like a picture in a magazine, it will have a positive effect on the whole apartment. I've been focusing on the wrong places.
6) "The Joy of Being Disorganized," because I have met the author -- one of the Sidetracked Sisters from Sidetracked Home Executives. I was not aware that she had written this.

...And there are some others that have fallen down on the list -- I should go back through and make sure that I meant to stop reading them. I might've just gotten sidetracked.

....I also subscribed to "Blinkist," and committed to reading at least one book summary a day, just to help me decide what nonfiction books not to miss.


workout
Planned: minimal walking - busy day!

+-------------------------------------------------------------------+
¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸
+-------------------------------------------------------------------+

Actual:

+-------------------------------------------------------------------+
| = : = : = : = : = : = : = : = : = : = : = : = : = : = : = : = |
+-------------------------------------------------------------------+


breakfast
Planned: oatmeal
200 calorie fruit and vegetable allowance
[360]

+-------------------------------------------------------------------+
¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸
+-------------------------------------------------------------------+

Actual: 6 am, oatmeal, 1 plum, 1 clementine
[360]

+-------------------------------------------------------------------+
| = : = : = : = : = : = : = : = : = : = : = : = : = : = : = : = |
+-------------------------------------------------------------------+


lunch
Planned: I will have a morning snack, and lunch at Schlotzky's
700
[1060]

+-------------------------------------------------------------------+
¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸
+-------------------------------------------------------------------+

Actual: 9 am - soy nuts, 130. Cheese stick, 90
10:30 1 kiwi

2:00 Schlotzky's small turkey guacamole 350, bag of chips 220
[1150]

+-------------------------------------------------------------------+
| = : = : = : = : = : = : = : = : = : = : = : = : = : = : = : = |
+-------------------------------------------------------------------+


snacks
Planned: I plan to take carrots with me for an afternoon snack
[1060]

+-------------------------------------------------------------------+
¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸
+-------------------------------------------------------------------+

Actual: I forgot to bring the carrots. But I'll be alright.

+-------------------------------------------------------------------+
| = : = : = : = : = : = : = : = : = : = : = : = : = : = : = : = |
+-------------------------------------------------------------------+


dinner
Planned: about 8 pm, 500
[1560]

+-------------------------------------------------------------------+
¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸.•i!i•.¸
+-------------------------------------------------------------------+

Actual: OK,weird, but I came home and ate a little extra food. I don't know how much it was, but it was nuts out of a can. So I'm going to call it a million, and go to bed and start over tomorrow.
[1,001,150]

+-------------------------------------------------------------------+
| = : = : = : = : = : = : = : = : = : = : = : = : = : = : = : = |
+-------------------------------------------------------------------+

About Me



These are my motivations for getting to my goal weight (130s):
1) Hea... more >

Recent comments
The information you have given us is very useful, I hope that the new information will be updated more. ... more >
Posted By: navonwolf
12/10/2020 8:48:12 PM

Hi, we're running called KuchikomiNet where Japanese people can leave reviews on IT products. It's the bi... more >
Posted By: daria888
9/6/2020 9:01:00 AM

 
SMTWTFS
123456
78910111213
1415[16]17181920
21222324252627
282930
Return to today's entries