Upcoming running events:
11/29 Mississippi Coast Marathon, MS
New Years Eve and Day (thinking about) a 10k in NV, a 5k in AZ
1/11/15: Disney Marathon, FL
Done:
36 5ks in 19 states
21 10ks in 17 states
29 half marathons in 22 states
27 marathons in 27 states
(15 State "Bingos")
Fever and chills last night. Sore throat -- I have a cold, but the fever & chills was brought on by running in the mountains with not enough clothes, and then not hydrating. I have done this before -- very foolish!!
I think I'm over the worst of it now.
6 am: oatmeal, orange
9 am: dry roasted almonds, 100 c
Subway I forgot I had in the fridge- 330
Lean Cuisine 230
Lean Cuisine 250
cheese stick 90
Kuli Kuli bar 190