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Friday, January 30 
sarah1234's daily log

sarah2062
 Last posted Tue. Feb 5, 9:43pm

Goal
Upcoming running events:
These are not decided, but possible half marathons:
1/31 - Minden, LA
3/14 - Scottsboro, AL
4/25 - Blairsville, GA
5/9 - Paducah, KY
5/30 - Medina, OH
...and then a 5k in CO sometime in June
...maybe my 29th marathon in the fall
January 2016: Orlando, FL Disney half marathon

Done:
36 5ks in 19 states
23 10ks in 18 states
29 half marathons in 22 states
28 marathons in 28 states
(15 State "Bingos")


my notes


workout


breakfast
plan: the usual [160]
actual: oatmeal, 2 clementines [160]


lunch
plan: I have some vegetables that I need to eat today or soon!
600
[760]

actual: morning snack: nuts 290 [450]
lunch: Chicken Mesquite 250
spinach and tomatoes
1 pc chocolate 35 [735]


snacks
plan: 200 [960]
actual: Greek yogurt 130, blueberries
Doritos 150 [1015]


dinner
plan: 600 [1560]
actual: PB crackers 200
Turkey sandwich 210
lots of veggies
1 pc chocolate 35
Cookies 100 [1560]

About Me



These are my motivations for getting to my goal weight (130s):
1) Hea... more >

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