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Yesterday I did enough things to put myself in a better frame of mind. (I still need to make good use of this morning). I was seriously wondering how I was going to run 10 miles, as it got later and later in the morning, and other things were taking priority. But the weather was not horrible, and I got the 10 miles done. The church music for Sunday is decided; now all I have to do is organize it and practice it. Some of the housework is done. Groceries are bought. And I got some relaxing done, and plenty of sleep.
The schedule came out for next week,and I have TWO DAYS OFF! That seems like a miracle. It's the first time this year! I thought I'd never see it again unless I change jobs! Isn't that awful? I definitely have a new appreciation for having two days off, something that most people get as a matter of course. I'm looking forward to seeing it happen more often, but until it does, I'll try to appreciate the larger paycheck.
My weight seems to be establishing a foothold in the 140s, which is such a relief! I've lost about 1 1/2 lbs this month (trend weight). There is about 10 lbs between my highest reading and my lowest (June 2 and June 28), so, obviously, this is why I look at the trend weight! If I weighed myself only on those two days, I'd think I'd lost 10 lbs. But if I weighed myself only on June 3 and June 29, I'd think I'd gained slightly. Scale readings bounce all over the place!