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Sunday, February 10 
sarahb24's daily log

sarahb24
 Last posted Tue. Jan 17, 9:11pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
The sun is shining and we are digging out!


workout
no organized exercise but an hour 1/2 of shoveling! I certainly worked up a sweat and was out of breath.


breakfast
1/2 gf bagel with hardboiled egg ( mixed with yogurt and mustard) hot tea


lunch
rice crackers with apricot jam. pb and an apple


snacks
few almonds


dinner
gf rice cereal with milk. greek yogurt with a little apricot jam.. tea

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
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Posted By: Zapya
1/14/2017 5:33:11 AM

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Posted By: onlythree
1/11/2017 10:31:16 PM

 
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