PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Sunday, February 10 
sarahb24's daily log

sarahb24
 Last posted Wed. May 11, 9:44pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
The sun is shining and we are digging out!


workout
no organized exercise but an hour 1/2 of shoveling! I certainly worked up a sweat and was out of breath.


breakfast
1/2 gf bagel with hardboiled egg ( mixed with yogurt and mustard) hot tea


lunch
rice crackers with apricot jam. pb and an apple


snacks
few almonds


dinner
gf rice cereal with milk. greek yogurt with a little apricot jam.. tea

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments

The more >

Posted By: oakleysun
3/31/2016 3:38:53 AM

The more >

Posted By: oakleysun
3/31/2016 3:38:40 AM

 
SMTWTFS
12
3456789
[10]111213141516
17181920212223
2425262728
Return to today's entries