I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
will do. rebounded for 50 mins incl. abs and weights ( while watching HGTV at home)
quiona quiche - cottage cheese with a banana and pineapple with coconut. black/mango tea
hardboiled egg with olive oil. gf roll. red apple with ginger syrup
almonds and tea. small bowl of greek yogurt with ginger syrup
left over from last night- rice pasta with chicken sausage and asparagus with cheese sauce. rice cake with cream cheese and all fruit