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Sunday, February 16 
sarahb24's daily log

sarahb24
 Last posted Wed. Nov 26, 4:39pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
Beautiful and sunny after the snow. We got a few inches


workout
hiked for an hour or more. snow shoe and shoveled


breakfast
banana with yogurt and coconut. tea


lunch
spinach salad with beets and parm cheese with sunflower seeds


snacks
apple and dark chocolate


dinner
pulled pork, mashed sweet potato, baked beans and coleslaw. white wine

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
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