I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Will do Did the eliptical for 15 mins and then the treadmill for 10 and some weights.
chicken slices with strawberry jam. applesauce- homemade. green tea
chicken, spinach, goat cheese. homemade apple sauce,
almonds, cheddar cheese. carrots and almond butter
baked fish, mashed potatoes, broccoli. white wine - 1 glass.