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Wednesday, March 22 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
Weight going down


workout
Yoga and meditation


breakfast
2 eggs scrambled with smoked salmon and sweet potato.


lunch
Tuna melt with tomato and bacon on gf bread with coleslaw and unsweetened ice tea.


snacks
Green tea.


dinner
Pulled chicken sweet potato and coleslaw

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM