I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Did ok today until tonight but wasn't terribly bad
Nice yoga routine outside. Meditation
Tuna and avocado wrapped in a cabbage leaf. Peach
1 gf blueberry bar with ice tea
Salmon, veggies jasmine wild rice. 1 glass wine. 1 scoop blueberry ice cream with blueberries and raspberries