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Saturday, August 19 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
Avoided a few temptations today.


workout
Yoga and meditation


breakfast
Gf muffin top with blueberry. Red apple with sun butter. Jasmine ice tea/ green


lunch
Chicken salad on romaine lettuce with cherry tomatoes. Beet chips and sauerkraut chips/ corn.


snacks
1 dark kiss


dinner
1 burger with melted cheese. No roll. Sweet pickles baked beans and coleslaw. Bud light beer.

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM