I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.
Yoga and meditation plus a short walk.
Cheese burger leftover. Baked beans and avocado
Chicken salad and coleslaw. With cherry tomatoes. Red apple with sun butter
Salad with grilled chicken, fermented carrots, cukes, oil and vinegar. Avocado .. raspberry sorbetto