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Friday, January 4 
sewbella's daily log

sewbella
 Last posted Sat. Jan 19, 2:47pm

Goal
sacrifice is giving up something good for something better

my ultimate goal is to someday compete in a bodybuilding contest


my notes
going to nyc to meet best friend to fabric shop for horse show


workout


breakfast
2 eggs, 3 strips bacon, 1/4 c blueberries, oil, 2 c water


lunch
pastrami, health salad, cole slaw, pickels, 2 c water


snacks
3 pcs candy, mango drink


dinner
avacado salad, onion, oil, 2 c water

About Me

i turned 60 on may 21 - married and have 2 kids - daughter 29 and son 25 -... more >
Recent comments
hi there I too only am 5' tall and am over 200 :( trying to start to get healthy again
Posted By: kateML
11/23/2010 10:25:00 AM

Hey sewbella! Have missed you in the group & hope things are going well for you!!!
Posted By: zuebee
8/13/2008 11:00:36 AM