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Saturday, January 7 
sewbella's daily log

sewbella
 Last posted Tue. May 29, 10:13am

Goal


my ultimate goal is to someday compete in a bodybuilding contest

THERE COMES A POINT WHEN YOU HAVE TO STOP MAKING EXCUSES AND START MAKING CHANGES!!!!!


my notes


workout


breakfast


lunch


snacks


dinner

About Me

i turned 66 on may 21 - married and have 2 kids - daughter 35 and a marrie... more >
Recent comments
This is one awesome blog post.Thanks Again. Really Cool
Posted By: petterson
4/19/2018 8:45:10 AM

After so many attempts of losing weight, I finally founds a way to do it by just eating the right kind of... more >
Posted By: mabe9750
5/28/2017 9:17:08 AM