Ok, when I started here in 5/07 I needed to lose 100 lbs. Now as of 8/19/2009 I've lost the 111 lbs. I've set a final goal for myself at 140lbs and work on updating my pictures.....
Here's one pictures from the cruise (10/2007).
rice n beans, grapes n tea
smoothie, gal water n trail mix
not sure but it will be healthy